BAKED COD WITH VEGETABLES RECIPE

Looking for a healthy and delicious fish meal? Look no further than this amazing recipe for baked cod with a sautéed veggie topping! Not only is this dish incredibly tasty, it’s also packed with nutrients and easy to make at home. With just a few simple ingredients and some basic cooking skills, you can have this amazing dish on your table in no time.

To get started with this recipe, you’ll need to gather your ingredients. For the fish, you’ll need four cod fillets, approximately 6 ounces each. For the topping, you’ll need one red pepper, one yellow pepper, one green pepper, one medium-sized onion, and two cloves of garlic. You’ll also need some olive oil, sea salt, black pepper, and lemon juice to season both the fish and the veggies.

Once you have your ingredients ready, it’s time to start cooking! Begin by preheating your oven to 400 degrees Fahrenheit. Next, chop your peppers and onion into small pieces, and mince your garlic. Heat up a tablespoon of olive oil in a large skillet over medium heat, and then add your chopped veggies and garlic. Season with some sea salt and black pepper, and sauté for about 6-8 minutes, until the veggies are tender and lightly browned.

While your veggies are cooking, season your cod fillets with some sea salt, black pepper, and lemon juice. Once the veggies are done, remove them from the heat and place them in a baking dish. Nestle your cod fillets into the veggie mixture, and sprinkle some more lemon juice over the top. Bake in the preheated oven for approximately 15-20 minutes, until the fish is cooked through and flakes easily with a fork.

Once your fish is done, it’s time to serve it up! Place each fillet on a plate, and then spoon some of the veggie topping over the top. If you’d like, you can also garnish with some fresh herbs, such as parsley or basil. Your baked cod with sautéed veggie topping is now ready to enjoy!

If you’re looking to try out some new and exciting seafood recipes, be sure to check out our YouTube video on how to make this dish! And if you’re looking for some great products to use in your cooking, be sure to check out our recommended Amazon link for some amazing kitchen tools and ingredients. With just a little bit of creativity and some great ingredients, you can create delicious and healthy meals for yourself and your family. So why not give this recipe a try today? Your taste buds will thank you!


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Baked Cod Sheet Pan Dinner – Belly Full

BAKED COD WITH VEGETABLES RECIPE

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BAKED COD AND VEGETABLES – Vera's Cooking | Recipe | Baked Cod, Cooking

BAKED COD AND VEGETABLES - Vera's Cooking | Recipe | Baked cod, Cooking

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Baked Cod With Vegetables Recipe – Momsdish

Baked Cod with Vegetables Recipe - Momsdish

Amaze Your Guests: Mouth-Watering Cuisine for Hosting within our Recipe Book

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BAKED COD AND VEGETABLES – Vera's Cooking

BAKED COD AND VEGETABLES - Vera's Cooking

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Baked Cod With A Sautéed Veggie Topping – April J Harris

Baked Cod with a Sautéed Veggie Topping - April J Harris

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