BEST RECIPES FOR BLENDING VEGETABLES WITH FRUITS

What up, fam? Are you looking to get your daily dose of fruits and veggies but tired of eating them plain? I gotchu covered with these bomb juice and smoothie recipes that will have you feeling like a million bucks. Check it:

Green Juice

BEST RECIPES FOR BLENDING VEGETABLES WITH FRUITS

  • 1 green apple
  • 1 lemon, peeled
  • 1 cucumber
  • 2 stalks celery
  • 2 cups fresh spinach
  1. Wash all produce thoroughly.
  2. Cut apple into quarters and remove core.
  3. Peel lemon.
  4. Cut cucumber into eighths.
  5. Cut celery into 2–3 inch pieces.
  6. Run all ingredients through juicer.

Green Smoothie

Green Smoothie

  • 1 banana
  • 1/2 cup fresh pineapple
  • 1 cup fresh spinach
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  1. Combine all ingredients in blender.
  2. Blend until smooth.

FAQ

Q: What’s the difference between juicing and blending?

A: Juicing extracts the liquid from fruits and veggies and separates the fiber, while blending blends all ingredients together and retains the fiber.

Q: Can I substitute ingredients in the recipes?

A: Absolutely! Feel free to switch up the fruits and veggies to your taste preferences.

Recommended Product

Juicer

Want to really step up your juicing game? Check out this beast of a juicer on Amazon! It’s easy to clean and can handle even the toughest produce.

That’s it for now, y’all. Give these recipes a try and let me know what you think. Stay healthy out there!


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BEST RECIPES FOR BLENDING VEGETABLES WITH FRUITS

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