Healthy Multiple Ingredient Wraps Recipe
Wraps are a popular item at many American brunch and lunch spots, and with good reason! They’re a great way to take a bunch of tasty ingredients and turn it into a neat package. In particular, wraps that feature multiple ingredients and flavors can be a great way to mix up your midday meal routine — and these recipes for Healthy Peanut Butter, Strawberry, Banana Wrap and Chicken Ranch Wrap are sure to delight your taste buds!
Healthy Peanut Butter Strawberry Banana Wrap Recipe
The combination of the creamy peanut butter, the sweet strawberries, and the natural sweetness of the banana creates a wrap that is not only healthy and delicious but also beautifully textured. Here’s how to make it:
Ingredients:
• 1 large wrap
• 2 tablespoons of natural, creamy peanut butter
• 1 banana, thinly sliced
• 4 – 5 fresh strawberries, sliced
Instructions:
1. Spread the peanut butter on the wrap from edge to edge.
2. Layer the banana and strawberry slices on the wrap, making sure to keep them evenly spaced out.
3. Roll the wrap up (like a burrito).
4. Slice the wrap in half, if desired.
5. Enjoy!
Chicken Ranch Wrap Recipe
This wrap is great for lunch and combines classic flavors for a wrap that’s sure to please. Here’s what you’ll need to make it:
Ingredients:
• 2-3 cooked chicken breasts, shredded
• 1 large wrap
• 3 tablespoons ranch dressing
• 1/2 cup shredded lettuce
• 1/2 cup shredded cheese
Instructions:
1. Spread the ranch dressing on the wrap.
2. Sprinkle the lettuce and cheese over the wrap.
3. Place the shredded chicken on top and spread it out evenly.
4. Roll the wrap up.
5. Slice the wrap in half and enjoy!
FAQs
Q: Can I add other ingredients to the wraps?
A: Absolutely! These recipes are just a suggestion — feel free to use other ingredients such as avocado, shredded carrots, spinach, and even southwest-style black beans.
Q: Can I substitute the wraps for something else?
A: Sure — you can also use large leaves of butter lettuce as a wrap for a low-carb option. And if you wanted to add extra crunch, you can also dip the wrap in a light tempura batter and fry it for a crispy finish.
These wrap recipes are sure to please your taste buds! They’re easy to make and give you a great way to enjoy a healthy and delicious midday meal. Feel free to experiment with different ingredients and try different variations to make a wrap that’s just perfect for your preferences. Enjoy!
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