FLU SHOT DRINK RECIPE

FLU SHOT DRINK RECIPE

As soon as the winter rolls in, sniffles and sneezes are sure to follow. According to Centers for Disease Control and Prevention (CDC), approximately 10% to 20% of the U.S. population gets the flu each year, and it can certainly seem overwhelming. With the help of some ingredients from your pantry, however, you can make an easy, all-natural flu shot to help keep you healthy.

Easy Natural Flu Shot Recipe to Boost Immunity

Flu-shot-recipe

This recipe packs a powerful punch with easy-to-find ingredients that won’t break the bank. Here’s what you’ll need:

  • 1/2 cup elderberry syrup
  • 250mg vitamin C powder
  • 2 tsp raw honey
  • 1/4 tsp ground ginger
  • 2-4 droppers tincture of Echinacea
  • 1/8 tsp cayenne pepper

Simply mix everything together in a bowl and stir it until it’s completely combined. Take one tablespoon of the mixture every morning and one tablespoon every evening until the bowl is gone and you’ll begin to notice improvements in your immunity.

Nature’s Flu Shot and Cold Buster

Flu-shot-recipe

Let’s not forget about the common cold. While it’s often thought to be less severe, this problem can linger for weeks and still cause a lot of discomfort and pain. Here, Mother Nature has packed some antiviral herbs into this recipe to help you recover faster. Here’s what you need:

  • 1 cup apple juice
  • 2 tsp organic honey
  • 2 tsp flower pollen
  • 3 tsp bee propolis
  • 1 tsp Siberian ginseng
  • 1 dropper garlic tincture

Simply mix everything in a saucepan and heat it for about 5 minutes or until it’s almost boiling. Stir every now and then and once it’s finished cooking, let it cool off. Take one tablespoon of the mixture every morning and one tablespoon every evening until it’s gone.

In the not-so-likely event that you do come down with the flu or cold, here are some things you can do to help shorten the time it lasts. Get plenty of rest, hydrate your body with plenty of fluids, and always wash your hands on a regular basis.

People also often suggest that you try to incorporate some warm-up exercises like yoga into your routine. If you’re looking for an easy and effective way to start, check out these Yoga for Flu and Colds Tutorial on YouTube.

Finally, for those of you looking for a little extra support, Quantum Health Super Immune Booster is an all-natural immune system support supplement made with ingredients such as elderberry extract, zinc, echinacea and more!


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FLU SHOT DRINK RECIPE

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Nature's Flu Shot And Cold Buster | Home Remedies | Pinterest | Flu

Nature's flu shot and cold buster | Home Remedies | Pinterest | Flu

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Quick and Easy Weeknight Suppers for Hectic Workers – An Assortment of Recipes

Within our cookbook, you will find recipes suited to various events, including quick and easy dinners during the week, notable recipes for guests, and even some delectable desserts to finish off your meal. We have included formulae for both vegetarians and meat-lovers alike, making sure that there is a dish for each person within our compilation.

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