Looking for an easy and healthy soup recipe to warm you from the inside out? Look no further than this crockpot 15 bean soup recipe. With just a few simple ingredients and a slow cooker, you can easily create a bowl of delicious and nutritious soup that will satisfy your cravings for something warm and comforting.
Ingredients:
- 1 pound of 15 bean mix (Dry Bean Mix)
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 can diced tomatoes, undrained
- 2 cups of water
- 2 cups of vegetable broth
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Sort and rinse the beans before soaking them overnight.
- In the morning, drain and rinse the beans before adding them to your slow cooker.
- Add the onion, garlic, diced tomatoes, water, vegetable broth, chili powder, cumin, salt, and black pepper to the slow cooker.
- Cook on low for 8 hours or high for 4 hours, stirring occasionally.
- Once the beans are tender, remove the bay leaves and serve hot.
If you’re looking for a way to add more vegetables to your diet, you’ll love this vegetarian vegetable soup recipe. Created by a mom and son team, this soup is packed with nutrient-rich veggies that will keep you feeling satisfied and full all day long.
Ingredients:
- 1 large onion, diced
- 3 stalks celery, diced
- 3 carrots, diced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 can of diced tomatoes, undrained
- 1 can of corn, drained
- 6 cups of vegetable broth
- 1 tablespoon of Italian seasoning
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions:
- In a large pot, sauté the onion, celery, and carrots until they start to soften.
- Add the zucchini, yellow squash, and canned tomatoes, and continue cooking until the vegetables are tender.
- Stir in the corn, vegetable broth, Italian seasoning, salt, and black pepper.
- Simmer for 30 minutes, stirring occasionally.
- Once the vegetables are tender, remove from heat and serve hot.
Not a fan of the slow cooker or stovetop cooking? Check out this video on how to make a quick and easy vegetarian soup in the Instant Pot.
Looking for a tasty and nutritious way to add more protein to your soups and stews? Consider picking up a bag of Bob’s Red Mill 15 Bean Mix. This wholesome blend of dried beans is a rich source of essential nutrients like fiber, protein, and iron, and it enhances the flavor and texture of any recipe it’s used in. Pick up a bag today on Amazon:
FAQ:
What makes this soup healthy?
This soup is rich in nutrient-dense vegetables and beans, which are high in fiber, protein, vitamins, and minerals. It’s also low in fat and calories, and it contains no added sugar or artificial ingredients, making it a wholesome and nourishing choice for anyone looking to improve their diet.
Can I make this soup in advance?
Yes! Both of these soup recipes can be made in advance and stored in the fridge or freezer for later use. To reheat, simply place the soup in a pot and simmer over low heat until it’s warmed through.
Can I substitute the vegetables?
Absolutely! Both of these soup recipes are highly customizable and can be adapted to suit your preferences or dietary restrictions. Try swapping out the vegetables or seasonings for your favorites, or adding in some extra protein or grains for a heartier meal. The possibilities are endless!
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