HOMEMADE BAKED ONION RINGS RECIPE

HOMEMADE BAKED ONION RINGS RECIPE

Onion rings are a popular fried dish served as an appetizer or side dish in many restaurants. But if you’re looking for a slightly healthier version, why not try baking them instead? Not only is it lower in fat and calories, it’s also easier and quicker than deep-frying. Our recipes for Skinny Seasoned Baked Onion Rings and Oven-Baked Onion Rings will have you munching on delicious, healthier onion rings in no time. So let’s dig in!?

Skinny Seasoned Baked Onion Rings

HOMEMADE BAKED ONION RINGS RECIPE

These are spicy-sweet, crunchy onion rings you can feel good about eating. They’re made using a combination of paprika, garlic powder, sugar, cayenne pepper, and a little bit of vegetable oil. And since they’re baked instead of fried, they’re much lower in fat and calories. Serve with ranch dressing or a vegan aioli for a delicious snack or side dish.

  • 2 large onions
  • 1 cup all-purpose flour
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon sugar
  • Pinch of cayenne pepper
  • 1/2 cup water
  • 1 tablespoon vegetable oil

Preheat oven to 400 degrees F (204 degrees C). Cut the onions into 1/2-inch thick slices and separate into rings. In a medium bowl, stir together the flour, paprika, garlic powder, salt, sugar, and cayenne pepper. In a separate bowl, whisk together the water and oil. Dip each ring into the wet mixture, then the flour mixture, and place onto a greased baking sheet. Bake the onion rings in preheated oven 20 minutes, or until lightly browned.

Oven-Baked Onion Rings

image of oven-baked onion rings

These lacy and crunchy onion rings are made using a combination of flour, beer, egg, and a few other ingredients. They’re baked in the oven, so there’s no need to heat up a vat of oil just to get your onion ring fix. Serve these crunchy snacks with a side of ketchup or your favorite dip. Enjoy!

  • 2 large onions
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 cup beer
  • 1 egg, beaten
  • 1 tablespoon water

Preheat oven to 375 degrees F (190 degrees C). Cut the onions into 1/2-inch thick slices and separate into rings. In a medium bowl, stir together the flour, garlic powder, onion powder, paprika, chili powder, baking powder, cayenne pepper, and salt. Gradually stir in the beer, egg, and water until the batter is just mixed. Dip each onion ring into the batter, then place onto a greased baking sheet. Bake in preheated oven 20 to 25 minutes, or until rings are golden brown.

Tips and FAQs

These onion rings are best served immediately after baking. You can also try adding some seasonings to the batter to change up the flavor. A few dashes of Worcestershire sauce, smoked paprika, or fajita seasoning are all great options. For more ideas, check out this video.

Q: Can I reheat my baked onion rings?

A: Yes, you can reheat your baked onion rings in the oven. Preheat the oven to 350 degrees F (175 degrees C) and place the onion rings on a baking sheet. Heat the rings for about 5 to 8 minutes, or until heated through.

Q: What type of beer is best to use?

A: Any type of beer will do, but a lighter beer will result in a lighter-colored batter. You can also use non-alcoholic beer, sparkling water, or club soda in place of regular beer.

Recommended Product

For a great snack that’s similar to onion rings, check out Munchies In-Shell Peanuts. These lightly salted in-shell peanuts are nutritious and delicious. They’re perfect for game day munching, road trips, or a quick snack on the go. But be warned, these salty treats are highly addictive!


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