LOW CALORIE EGGS BENEDICT RECIPE

LOW CALORIE EGGS BENEDICT RECIPE

Looking for a delicious yet easy to make brunch recipe? Look no further than these amazing Hatch Chile Waffle Eggs Benedict!

Ingredients for the waffles

Hatch Chile Waffles Eggs Benedict

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2/3 cup buttermilk
  • 1 egg, beaten
  • 2 tablespoons vegetable oil
  • 1/2 cup roasted Hatch chiles, diced
  • 2 tablespoons butter, melted

Ingredients for the poached eggs

Eggs Benedict

  • 4 large eggs
  • 1 teaspoon white vinegar
  • 4 slices of Black Forest ham or Canadian bacon
  • 4 English muffins, toasted
  • 2 tablespoons butter
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup hollandaise sauce

Instructions

  1. To make the waffles, preheat your waffle iron according to the manufacturer’s instructions.
  2. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  3. In a separate bowl, mix together the buttermilk, egg and oil.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Stir in the diced Hatch chiles and melted butter.
  6. Ladle the batter onto the preheated waffle iron, spreading it evenly.
  7. Cook the waffles according to the manufacturer’s instructions, or until golden brown.
  8. To make the poached eggs, fill a large saucepan with 1-2 inches of water and bring to a simmer.
  9. Add the vinegar to the water and stir.
  10. Crack each egg into a small bowl and then carefully place each egg into the simmering water.
  11. Simmer the eggs for 3-4 minutes, or until cooked to your desired doneness.
  12. Remove the eggs from the saucepan with a slotted spoon.
  13. To assemble the Eggs Benedict, layer one slice of ham or Canadian bacon onto each toasted English muffin half.
  14. Top each slice of bacon with a poached egg and a hatch chile waffle.
  15. Drizzle the hollandaise sauce over each waffle and top with some fresh parsley and a sprinkle of black pepper.
  16. Serve immediately.

FAQ

  • Can I use a different type of chile?
    • Yes, any type of chile can be substituted for the Hatch chiles in this recipe.
  • Can I make the waffles ahead of time?
    • Yes, the waffles can be made ahead of time and reheated in a toaster or in the oven before serving.
  • What type of pan should I use to poach the eggs?
    • A saucepan with 1-2 inches of water is ideal for poaching the eggs. You can also use a sauté pan or a deep-fryer.

Watch this Video for a Visual Tutorial

Watch this video tutorial to learn how to make this delicious Eggs Benedict Waffles recipe.

Recommended Kitchen Tools

These kitchen tools will make your cooking experience a breeze. Check out these Egg Poacher from Amazon.


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Eggs Benedict – Low Carb – Matdelikat

Eggs Benedict – low carb – matdelikat

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