WHOLE CHICKEN GRILLED RECIPE

Hey there hungry humans! I’ve got a couple of tasty recipes to share with you today featuring one of my all-time favorite proteins: CHICKEN. Whether you’re a carnivore, a flexitarian, or just looking for some meal prep inspiration, these easy-to-make grilled chicken recipes are sure to hit the spot.

First up, we’ve got a Honey Lime Grilled Chicken recipe that is as sweet and tangy as it is juicy and delicious. To get started, you’ll need:

Honey Lime Grilled Chicken

WHOLE CHICKEN GRILLED RECIPE

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. In a small bowl, whisk together the honey, soy sauce, lime juice, olive oil, garlic, salt, and pepper.
  2. Place the chicken breasts in a large plastic bag or shallow dish and pour the marinade over them.
  3. Turn the chicken to coat it evenly and let it marinate in the refrigerator for at least 30 minutes (or up to overnight).
  4. Preheat your grill to medium-high heat.
  5. Remove the chicken from the marinade and discard the excess marinade.
  6. Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F.
  7. Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving.

And voila! A tasty and healthy main dish that would pair perfectly with some roasted veggies or a summer salad. But wait, there’s more…

If you’re a fan of finger-lickin’ good appetizers, you’ve gotta try these Grilled Chicken Wings that are sure to be a hit at your next get-together. To make these savory wings, you’ll need:

Grilled Chicken Wings

Grilled Chicken Wings

Ingredients:

  • 3 pounds chicken wings, tips removed and separated into drumettes and flats
  • 2 tablespoons olive oil
  • 1 tablespoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 cup your favorite BBQ sauce
  • Fresh cilantro, chopped (optional)

Instructions:

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, toss the chicken wings with the olive oil, salt, pepper, garlic powder, onion powder, and smoked paprika.
  3. Place the wings on the grill and cook for 20-25 minutes, turning occasionally, until golden brown and crispy on the outside and cooked through on the inside.
  4. Brush the wings with BBQ sauce and cook for an additional 5 minutes to caramelize the sauce.
  5. Serve hot with fresh cilantro, if desired.

Yum, yum, yum. These juicy, smoky wings are so addictive, you might want to make extra just in case. And if you really want to up your grilled chicken game, check out this handy video tutorial on how to butterfly and flatten chicken breasts for faster and more even cooking:

[INSERT YOUTUBE VIDEO EMBED HERE]

Of course, you’ll need the proper tool to get the job done right, so I highly recommend this awesome meat mallet from Amazon that will help you pound out your frustrations and tenderize your chicken like a pro:

MEAT MALLET LINK HERE

And that’s it, hungry humans. Two quick and easy grilled chicken recipes that are perfect for any occasion, whether you’re firing up the grill on a hot summer day or just looking for something delicious to make for dinner. So go forth and grill with confidence, and don’t forget to share your creations with the world!


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Pin On Grillin' It!

Pin on Grillin' It!

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Perfect Grilled Chicken Breasts – Sweet C's Designs

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Honey Lime Grilled Chicken Recipe – Grilled Chicken Breasts Recipe

WHOLE CHICKEN GRILLED RECIPE

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Grilled Chicken Wings Recipe | I'd Rather Be A Chef

Grilled Chicken Wings Recipe | I'd Rather Be A Chef

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