Being Healthy with Cold-Press Juice
Being healthy has never been more important than now. Just like a car needs fuel to run well, our bodies need healthy food to perform at its best. That’s why is essential to discover healthy alternatives to a modern lifestyle. The cold-press juice trend is taking over the well-being industries giving incredible nutrition benefits to its regular consumers.
What is Cold-Press Juice?
Cold-press juice is un-pasteurized juice made with a hydraulic press. It is made by placing fruits, vegetables and spices in a hydraulic press that uses a large amount of pressure to extract juice. Heat during pressing is minimized, preserving all the vitamins, minerals, and most importantly, the flavor of the raw ingredients.
Whole Food Recipes from the Cold-Press Juice Trend
In the same way conventional cooking interventions were replaced with healthier ways to cook, cold-press juice has opened the doors to a new way of preparing delicious recipes without compromising health. Starting off with the more fundamental recipes like class green juice, now food experts are introducing mixes of ingredients to make nutritional boosters like “detox shots”, providing the body a fast and healthy nutritional key.
FAQs:
1. Do cold-pressed juices provide more nutrition than regular juices?
Yes, cold-pressed juices are reported to provide as much as five times more nutrition than regular juices. This is because cold-pressed juices don’t go through the heat pasteurization process, which can damage and denature certain vitamins, minerals and enzymes.
2. Are cold-pressed juices more expensive than regular juices?
Yes, cold-pressed juices normally carry significant price tags, but some reports suggest that those higher prices reflect their superior nutritional values and the quality of produce used.
So don’t let the price tag scare you, cold-pressed juices can be worth the cost. With the right recipes you’ll be providing your body the right nutrition and reaping the health benefits as soon as your first consumption.
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